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How to program and teach like Courtney Miller

By February 8, 2018Pilates teaching

Courtney Miller is a shining light in the international Pilates world. She is a prolific contributor to Pilates Anytime, Instagram, and Facebook. Her signature style is a dynamic fusion of Pilates with dance and fitness movements.

In this episode, Courtney deconstructs her process for programming a class based on sequences of 3-5 exercises; her cueing method and how she accesses endless creativity to come up with all those flowing sequences.

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