Give yourself permission to try with Anula Maiberg

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Anula is an owner at Sixth Street Pilates in New York, a regular presenter on Pilates Anytime, and prolific presenter of workshops. She is co-authorĀ and instigator of Shift Happens with creative partner James Crader.

In addition to being a highly accomplished Pilates teacher, Anula Maiberg is a walking paradox. She is at one and the same time ironic and guileless, simple and subtle, dark and optimistic, artful and down to earth.

Most of all though, she is a deep thinker when it comes to Pilates, and the way she thinks about the movement flows over into the social and cultural context of Pilates today. Anula also has the knack of summarising the human experience with clarity and simplicity. She is a master of soundbites. And there are plenty in this interview.

How to overcome self-limiting beliefs and achieve your goals with Lesley Logan

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Lesley Logan of Profitable Pilates is justly regarded as a great teacher in her own right and a powerhouse of the Pilates industry.

In this episode, Lesley talks about what she learned from Pilates Elder (Joseph’s direct student) Jay Grimes, the benefits of online Pilates, and how she overcomes negative self-talk and imposter syndrome. Lesley talks through how to differentiate yourself, and how to intentionally attract more of the clients you want to work with.

If you want to learn more from Lesley Logan about how to attract more of your best clients, her Becoming Known online course is amazing.

Are Expensive Running Shoes Really Safer?

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There is a widespread belief among recreational athletes that running shoes play an important role in injury prevention by providing cushioning. Custom-fitted shoes and newer shoes are generally thought to provide better protection than older, less expensive shoes.

Surprisingly, scientific evidence points in the opposite direction.

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