How to ROCK your Pilates business with Lesley Logan

By | Business, Pilates industry, Pilates teaching | No Comments

Through her business Profitable Pilates, and through her book Profitable Pilates: Everything but the exercises Lesley Logan has helped thousands of Pilates instructors reach their financial goals and achieve work-life balance.

Lesley is a regular blogger, podcast guest, and Pilates Anytime presenter – in short, she is a key person of influence in the Pilates industry. Despite all this, she is incredibly down-to-earth and generous with her knowledge.

Lesley shares how to know your limits and set boundaries, how to communicate the benefits of your service, how to set and communicate clear policies and much more on how to succeed as a Pilates instructor or business owner.

https://www.facebook.com/profitablepilates

What employers look for in a Pilates instructor with Joshua Norris Ongso

By | Business, Pilates teaching | No Comments

Josh Norris-Ongso is a classically trained dancer, physiotherapist and Pilates instructor. He founded S3 World in Melbourne and created his own style of Barre training based on his years as a ballet dancer and his biomechanical understanding from physiotherapy.

Josh now runs two busy studio-clinics, where he employs over 15 people. He shares his insights into what employers look for in a team member, and how to make yourself irresistible and irreplaceable as an instructor.

https://www.facebook.com/s3barre/

How to be as awesome as John Garey

By | Pilates teaching | No Comments

John Garey is a household name in the Pilates industry. He is a STOTT PILATES Master Instructor Trainer, founder of John Garey Fitness & Pilates, and the dynamo behind John Garey TV.

John’s energetic, warm and engaging style of teaching and his incredible popularity are the stuff of legend. John shares his strategies for teaching a great class and always showing up as your best self.

https://www.facebook.com/johngareytv/

Shifting beliefs with Anula Maiberg

By | Pilates industry, Pilates teaching | One Comment

Anula Maiburg of Sixth Street Pilates NY is renowned as an original thinker, iconoclast, jumpsuit wearer and radical agent of change in the Pilates world. Her accolades include the cover of Pilates Style magazine, presenting on Pilates Anytime and several spots on the Pilates Unfiltered podcast.

Anula talks about the state of the industry, finding your way as a teacher and what it’s all for. Not to be missed!

https://www.facebook.com/anula.maiberg

How to nurture yourself with Jenna Zaffino

By | Business, Pilates industry, Pilates teaching | No Comments

After selling her studio in Chicago, Jenna Zaffino, aka the Pilates Unicorn, is focussed on serving, and changing the industry through her Pilates Unfiltered podcast, which at the time of recording this interview had over 100,000 downloads and counting.

Jenna has interviewed the who’s who of Pilates and has instigated the conversations we as an industry need to have, but usually shy away from. She manages all this with a firm, light touch that inspires and energises.

Jenna shares her personal story and her mission to help the industry as well as her thoughts on finding work-life balance, making time to nurture yourself and find your true purpose as an instructor.

https://www.facebook.com/pilatesunfiltered/

How to apply the biopsychosocial framework with Ben Cormack

By | Rehabilitation & Pain science | No Comments

Ben Cormack’s business Cor-Kinetic delivers evidence-based rehabilitation courses based on cutting-edge neuroscience, pain science and exercise science. Ben regularly travels the world, delivering courses to health professionals in Europe, North America and Asia each year.

He has presented at the San Diego Pain Summit, guested on many PT podcasts and is a prolific blogger on all things exercise, rehabilitation and pain science.

Ben shares his thoughts on the current best practice in rehabilitation, how to interpret evidence, and how to navigate the tricky relationships with colleagues or bosses who are still working within a biomedical framework.

https://www.facebook.com/ben.cormack.1

How to not fix people with James Crader

By | Pilates industry, Pilates teaching | No Comments

Through his business Evolved Body Studio in Sacramento USA and his blog ProjectMoveU, James Crader is challenging and evolving the Pilates industry away from ‘fixing’ people towards empowering people to move happily and freely.

James shares his thoughts on the evolution of Pilates, the purpose of it all and how he expanded his perspective to a much broader understanding of movement, teaching and fulfilment.

https://www.facebook.com/james.crader

Are Expensive Running Shoes Really Safer?

By | Uncategorized
There is a widespread belief among recreational athletes that running shoes play an important role in injury prevention by providing cushioning. Custom-fitted shoes and newer shoes are generally thought to provide better protection than older, less expensive shoes.

Surprisingly, scientific evidence points in the opposite direction.

Read More..

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