Anula Maiberg Owner & Pilates superstar of SIXTH STREET Pilates in New York

Wed 21st Feb 2018 – Day 1

9am – 10am

Reformer Masterclass – 1hr

Come and join Anula for an exciting reformer masterclass, you’ll find her style is unique and engaging. She is passionate about upholding the traditions and principles of Pilates, while being able to update and personalise them for the needs of her students.
This is an open class with a variety of options for various bodies and levels.
You’ll NEVER experience the same class twice with Anula!

10.30am – 1.30pm

Workshop

Mythbusting Your Pilates Practice:  What is the actual job of a Pilates instructor and how to regain confidence as a student on and off the Mat. How to gain or regain your confidence on the Mat and Apparatus. This, “you’re too short, heavy, tall, thin?” Have you been telling the same story to yourself about yourself?  Think you’re not “good” at certain things?  Are certain gestures just not what you practice anymore for whatever reason? Do you not teach certain movement patterns because you just don’t “like” them?  Well we’re going to bust some myths and get down to why and how you can get back to a more confident place with your own personal practice.

2:30pm – 4pm

Marathon Matwork Masterclass – 1.5 hrs

Anula’s matwork class blends her unique teaching style with classical Mat Pilates as Mr. Pilates (AKA Joseph) intended it to be.
Really feel the depth in the matwork series and have time to fully explore the repertoire with a super inspiring master trainer guiding your through your most fluid and free movement.
Anula at her best, only LONGER!

Thurs 22nd Feb 2018 – Day 2

1pm – 4pm

Workshop

Where Should I Be Feeling This?  Reformer class for uncertain times.

What’s wrong with that question? Why is it ok to politely decline to answer? Pilates is a practice, a lifestyle and a method of movement. We are not healers, doctors or therapists. We teach Pilates and that is more than enough. Do we “owe” our students a “burn”? Does “not feeling” it mean a movement has no value? Is it within our scope of practice to tailor a session to our student’s individual nervous systems? Can we help our students find a better more useful vocabulary for sensation, pain, muscle activation and harm.

4:30pm – 5:30pm

Reformer Masterclass – 1hr

Come and join Anula for an exciting reformer masterclass, you’ll find her style is unique and engaging. She is passionate about upholding the traditions and principles of Pilates, while being able to update and personalise them for the needs of her students.
This is an open class with a variety of options for various bodies and levels.
You’ll NEVER experience the same class twice with Anula!

6pm – 7:30pm

Marathon Masterclass – 1.5 hrs

Anula’s matwork class blends her unique teaching style with classical Mat Pilates as Mr. Pilates (AKA Joseph) intended it to be.
Really feel the depth in the matwork series and have time to fully explore the repertoire with a super inspiring master trainer guiding your through your most fluid and free movement.
Anula at her best, only LONGER!

Friday 23rd Feb 2018 – Day 3

9am – 12pm

Workshop

Thoroughly Modern Mat: who doesn’t love a variation?
How do we honor the classics while updating the Mat for today’s texting, desk sitting Reformer obsessed student?

Are we shying away from too much forward flexion because we think there is too much of it in the Mat work? Are we doing our student’s a disservice by very relaying on equipment?
We know the Mat is the hardest part of the Pilates method but do our students know that? Do they think they are not getting their money’s worth if we put them on the Mat? Let’s look at the work from a lens of creativity while remembering our roots.

1pm – 2:30pm

Marathon Matwork Masterclass – 1.5 hrs

Anula’s matwork class blends her unique teaching style with classical Mat Pilates as Mr. Pilates (AKA Joseph) intended it to be.
Really feel the depth in the matwork series and have time to fully explore the repertoire with a super inspiring master trainer guiding your through your most fluid and free movement.
Anula at her best, only LONGER!

Session Pricing

Whole DayBest Value

$ 295

All the classes for a day.

Workshop and 1.5 hr Masterclass

$ 280

Workshop and 1.5 hr Masterclass

Workshop and 1 hr Masterclass

$ 270

Workshop and 1 hr Masterclass

Single Workshop

$ 240

Single Workshop

Single Masterclass 1 hr

$ 50

Single Masterclass 1 hr

Single Masterclass 1.5 hrs

$ 60

Single Masterclass 1.5 hrs

Book Sessions

Book into the whole day for just $295.

Day 1 - Wed 21st Feb 2018

Day 2 - Thurs 22nd Feb 2018

Day 3 - Friday 23rd Feb 2018