Understand How The Body Works

With Anatomy & Biomechanics Of The Hip

You will learn:

  • The language of anatomy, so you feel on a par with other health and fitness professionals.
  • How different movements assist in targeting different muscles
  • The biomechanics of how to assess hip movement
  • Why different exercises work, and how they will benefit you
  • How to stretch and move the hip based on it’s anatomy and biomechanics

Study Online at your own pace

Online Video Lectures

  • Recognise and name all the bony landmarks of the hip
  • Recognise and locate all the ligaments of the hip, and understand their function
  • Learn all the muscles of the hip, and what each one does
  • Study at your own pace
  • Test your knowledge with quizzes
  • More than 20 full-text scientific papers

Recorded workshop

  • Locate each of the hip muscles by sight and feel
  • Understand why hips sometimes hurt, and what to do about it
  • How to find a person’s ideal squat stance based on their pelvic and hip anatomy
  • How to measure and improve hip flexibility
  • Why does my hip click?

Enrol now

Pay $99 today

12 months access to Anatomy of the Hip online video lessons

Includes a video recording of the live workshop

Over 5 hours of videos

Test your knowledge with included quizzes

More than 20 full-text scientific papers supporting the content

Enrol Now

Not ready to enrol yet, but want to know more?