ATTENTION PILATES INSTRUCTORS WHO WANT TO TURBOCHARGE YOUR MOVEMENT CONFIDENCE

A revolutionary way of learning
Anatomy & Movement

Join a community of like minded, movement curious Pilates professionals
exploring anatomy and its relationship to movement

Deeply understand the muscles and the movement they create

A 6-week program of Anatomy & Movement for Instructors

6 X 45min Lectures

Learn to deeply understand how the body works, and truly feel confident to translate your knowledge to movement

6 X 45min Masterclasses

Where you’ll practice applying what you’ve learned in the lecture to Pilates movement and programming in real-world situations

No homework

NO extra work required. No essays. No videos to watch, no worksheets

Lecture times

(Choose 1 only)

Or: ON-DEMAND

Masterclass times

(Choose 1 only)

Or: ON-DEMAND

Anatomy and Movement Program for Instructors

Only $199 AUD

  • 6 week live and online blending learning
  • Sessions starts 4th October
  • Spots are limited

Buy now

Enrolments close Thursday 30th September 2021

Join like-minded Pilates professionals deepening their understanding

You’ll know the answers to fascinating anatomy questions like:

  • Why the lumbar and thoracic spines have different movement properties based on their differently shaped bones
  • What the rotator cable of the shoulder is, and how it integrates the function of the rotator cuff muscles
  • How working in imprint (lumbar flexion) or neutral affects the forces on the lumbar spine
  • And much more in each weekly lecture!

Each week you’ll attend a 45-minute live Lecture, and a 45-min live Masterclass. You’ll experience learning anatomy as fun, fascinating and joyful.

There is NO extra work required. No homework. No essays. No videos to watch, no worksheets. Just you, our insanely passionate and knowledgeable educators, and an engaged community of like- minded Pilates professionals deepening their understanding and discovering how the body works together. 

Imagine how amazing it will feel to really, deeply understand how the body works, and truly feel confident to translate your knowledge to movement. To be able to make a picture in your mind of what is going on inside your client’s body, and use it to problem-solve modifications, exercise choices and progressions.

A learning pathway to our Diploma of Clinical Pilates

If you feel compelled to further deepen your education of movement in a Clinical setting and want to gain in-depth understanding of Anatomy, biomechanics, pain science, biopsychosocial care and know how to effectively cue your clients based on the latest motor learning research, delve into the Diploma of Clinical Pilates as the next piece of your learning pathway

Special Offer

FREE today*

*Enrol in the Diploma of Clinical Pilates before 30th September and receive the Anatomy and Movement program for free.

Hurry limited spots available

YES, claim my Spot

Meet your trainers

Combined experience of over 45 years

Raphael Bender

I believe everyone deserves the opportunity to transform into a better version of themselves.

I feel my main strength as a teacher and movement professional is the ability to distil complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly and painlessly. For my own movement practice I LOVE running, weights, cycling and Contrology.

I have a Masters degree in Clinical Exercise Physiology (Rehabilitation), Bachelor degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy and STOTT PILATES full certification

Heath Lander

It is my great pleasure and privilege to spend my days now sharing my love of movement with other people. Sharing something valuable in a way that someone can absorb it is the greatest way to test and deepen my own understanding. I own White Dog Studio in Footscray.

My personal movement practice includes daily Brazilian Ju Jitsu, yoga, stretching, and gymnastics.

I have a Diploma of clinical Pilates, Certificate IV in Pilates, STOTT PILATES full certification, Certificate IV in Fitness, and a Bachelor of Education

A perfect blend of theoretical Anatomy and practical integration with Movement all in a live setting

We’ve created this program to empower your teaching and
understanding of Anatomy & Movement

WEEK 1

Neutral & imprint

How forces on the spine change in each position

WEEK 2

Facet joints

How the facet joints guide movement of the spine

WEEK 3

Shoulder

Shoulder muscles have more than one action

WEEK 4

Rotator Cuff

Anatomy & biomechanics of the rotator cuff

WEEK 5

Hip

How the hip muscles guide movement

WEEK 6

Knee

Bones & muscles of the knee

Anatomy and Movement Program for Instructors

Only $199 AUD

  • 6 week live and online blending learning
  • Sessions starts 4th October
  • Spots are limited

Buy Now

Enrolments close Thursday 30th September 2021

Questions? Make a time to speak with a Pilates Career Coach.

Book A Time To Talk With Us