You’ll know the answers to fascinating anatomy questions like:
- Why the lumbar and thoracic spines have different movement properties based on their differently shaped bones
- What the rotator cable of the shoulder is, and how it integrates the function of the rotator cuff muscles
- How working in imprint (lumbar flexion) or neutral affects the forces on the lumbar spine
- And much more in each weekly lecture!
Each week you’ll attend a 45-minute live Lecture, and a 45-min live Masterclass. You’ll experience learning anatomy as fun, fascinating and joyful.
There is NO extra work required. No homework. No essays. No videos to watch, no worksheets. Just you, our insanely passionate and knowledgeable educators, and an engaged community of like- minded Pilates professionals deepening their understanding and discovering how the body works together.
Imagine how amazing it will feel to really, deeply understand how the body works, and truly feel confident to translate your knowledge to movement. To be able to make a picture in your mind of what is going on inside your client’s body, and use it to problem-solve modifications, exercise choices and progressions.