Topics in this video

00:14 – Abdominal separation error correction
02:20 – What reformer should I buy for home, and for commercial?
08:56 – Dislocated knee – should I get surgery?
12:43 – Pins and needles in the sacrum

15:40 – What gives way when you dislocate your shoulder, and what do they fix in surgery?
22:12 – The Pilates In America Study
24:53 – Is PRP injection helpful for tennis elbow?
28:56 – Adenomyosis and Pilates

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