We help people who love Pilates, build skills and confidence to change lives by teaching Pilates

My moment background is diverse, and I just love to try new activities. I am highly competitive and love a good time sport.
I have competed in State/National Swimming, Water Polo, Netball and Equestrian. I have also competed in a variety of disciplines including Triathlons and tetrathlons (Run, Swim, Horse ride and Shoot).
I love Pilates (obviously) and practice Yoga daily.

I do a mixture of Pilates, Yoga, Walking and Gym sessions to maintain a balance. I try to find 1-2 hours per day for movement. Movement keeps me balanced and is something I can't live without.

I love to share my passion of the human body and what It Is capable of. To break down the barriers of limiting beliefs. I believe so many of us underestimate our capacity. I love to see when clients/students achieve something they never thought was possible. I am an ambassador for Breathes values or Fearless, Thoughtless and Painless movement and believe passionately that it is my responsibility to inspire these in others.

When I was 23 years old I suffered a Stoke and lost the use of my left side motor control - arm, leg and even face. This has been my greatest movement teacher - greatest teacher full stop. It helped me understand so much of what we can achieve and that 99% of the battle is won in the mind. I am Inspired to bring this experience and knowledge to my clients/students and show them that anything is possible is they apply the right beliefs and dedicated practice. I am Inspired to empowered them to take control of their own experience, bodies and mind. I see my job as one of facilitation not dictation and that is what creates longevity and real change for the client/student so that they can be independent and achieve. Watching this transformation and ownership continually inspires.

I enjoy the fun and energy of delivering a group class. I feel great satisfaction helping those in chronic pain and Injury rehab.
I am constantly intrigued, inspired and mentally challenged by the world of pain science and its impact on Pilates and the wider health community. To pick one Interest would be impossible as I feel the variety is what keeps me fresh and Inspired as a teacher.
I do however have a very keen Interest in the area of Positive Psychology (not mentioned above but something we teach) and how it drastically affects the outcome and success for my clients/students.

My qualifications include:
- Pilates Instructor Trainer
- Relevant qualifications
- BE Cert IV and Diploma
- Stott Pilates Full Certification Level 2 Including ISP
- Previous Stott Pilates IT
- Polestar Studio Series Certification
- Pilates International Cert IV and Diploma
- Bachelor of Science (Nutrition and Food Science)

Personal interests, facts or unique stories e.g. has 2 kids, loves rock climbing, passionate about salsa dancing and Japanese cooking

I LOVE THE WATER!! Diving both scuba and free diving is like a moving meditation for me and something I crave. I need to be near the water!!!
I love to travel and explore new cultures understanding the human experience from different perspectives and learning from the wisdom of others.
I am addicted to audiobooks thanks to Raphael Bender! I can't get through the ones I want to listen to fast enough. I walk on average an hour a day to just listen to my book and get some fresh air. Music - especially live music is something I live for.

I love facilitating a journey for clients and students that allows their own unique power to unfold. The human connection that comes from teaching is both moving and inspiring, and when you add the benefits of exercise – well, I am speechless at the end of my sentence.

My own movement practice includes HIIT training, yoga, Contrology, and daily practice on my Wunda Chair.

I have a BSc in Health Science (Anatomy & Physiology), Diploma of Clinical Pilates, Certificate IV in Pilates, Certificate IV in Fitness, and STOTT Pilates Full Certification.

I grew up in 80s Los Angeles, but I have now been in Australia for 20 years and I own Armature Pilates is in Brunswick.

I love sharing what I've learned of the Matwork and Reformer repertoire as well as all the apparatus in the Studio Equipment. I believe Pilates and movement comes in many shapes and forms, just like people do.

My personal movement practice includes deadlifting, gymnastics, and Contrology. I have been training instructors since 2010, first with STOTT PILATES and now with Breathe Education.

I find great joy in my connection with clients, students, colleagues and the broader global movement community.

I am passionate about empowering both my clients and new teachers to move fearlessly and think critically. I am fascinated by movement in general and the ways in which it can enhance our lives, help us age well and overcome pain.

My personal movement practice includes daily running, HIIT and Contrology. I have a Diploma of Clinical Pilates, Certificate IV in Pilates, and STOTT PILATES certification.

I am inspired by people who want to evolve and find their better selves. Pilates allows these special individuals to pay it forward, to inspire their clients to change their lives for the better. Education is the way forward to self enlightenment and a better way of life.

My personal movement practice consists of lots of gym, Pilates and taekwondo training, and my background is teaching gymnastics.

I have a Diploma of Clinical Pilates, STOTT PILATES full certification, and Certificate IV in Fitness.

It is my great pleasure and privilege to spend my days now sharing my love of movement with other people. Sharing something valuable in a way that someone can absorb it is the greatest way to test and deepen my own understanding. I own White Dog Studio in Footscray.

My personal movement practice includes daily Brazilian Ju Jitsu, yoga, stretching, and gymnastics.

I have a Diploma of clinical Pilates, Certificate IV in Pilates, STOTT PILATES full certification, Certificate IV in Fitness, and a Bachelor of Education

The most inspiring aspect of my job is witnessing students' physical transformation, and seeing the positive effect this has on all areas of their life.

Through Breathe I have found a new found respect for each person's physical intelligence, and that science can help people move better, but in a whole other way to what I initially thought.

I have a degree in Arts majoring in Dance from the Western Australian Academy of Performing Arts, Diploma of Clinical Pilates, Certificate IV in Pilates, and STOTT PILATES certification.

In the best learning environments, knowledge is shared and critical thinking is celebrated. I love witnessing people realise what their body and mind are capable of. It’s a gift to be able to facilitate strong, empowered and confident movement. In particular I have a keen interest in pain science and how we as movement professionals can help people living with chronic pain.

My personal daily movement practice includes boxing, running, weight training. callisthenics and Contrology.

I have a BSc in Naturopathic Studies, Certificate IV in Pilates, and STOTT PILATES certification.

I believe everyone deserves the opportunity to transform into a better version of themselves.

I feel my main strength as a teacher and movement professional is the ability to distil complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly and painlessly. For my own movement practice I LOVE running, weights, cycling and Contrology.

I have a Masters degree in Clinical Exercise Physiology (Rehabilitation), Bachelor degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy and STOTT PILATES full certification